The foot and ankle in the human body work together to provide balance, stability, movement, and propulsion.
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Plantar fasciitis is a common problem that causes pain under the heel bone often with a lengthy walk and prolonged standing. It is most often seen in middle-aged men and women. Plantar fascia is a thick band of tissue that lies at the bottom of the foot. It runs from the heel bone to the toe and forms the arch of the foot. The plantar fascia functions as a shock absorber and supports the arch of the foot.
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Foot pain occurs from distress induced by certain factors in the foot. Foot pain is a common problem experienced by young athletes involved in different activities such as running and jumping.
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A stress fracture is described as a small crack in the bone which occurs from an overuse injury of a bone. It commonly develops in the weight bearing bones of the lower leg and foot. When the muscles of the foot are overworked or stressed, they are unable to absorb the stress and when this happens the muscles transfer the stress to the bone which results in stress fracture.
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